Wyoming, 256 Henry Parry Dr, Wyoming NSW 2250, Australia
With over 15 years of dedicated practice, Dr Ly Anh has immersed in the transformative path of yoga, studying under esteemed teachers around the world.
Classes are designed to strengthen the muscles, improve flexibility, coordination and proprioception.
Invitation To Health, 256 Henry Parry Dr, Wyoming NSW 2250, Australia
Kundalini Yoga is a spiritual and physical practice that uses breathwork, chanting, and movement to awaken energy at the base of the spine.
Its goal is to elevate consciousness, promote inner peace, and create a deeper connection with yourself and the universe.