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Lose Weight and Transform Your Health!

Say goodbye to generic calorie counting and hello to a unique plan crafted specifically for your body type and lifestyle!

This 6 week program with Naturopath Adrian Adams is designed for those at risk of Diabetes, Heart Disease and other weight-related health issues.

This research-based program will give you the support you need to achieve weight loss and get your health back on track.

  1. Personalised advice – a unique plan for your body type and lifestyle
  2. Holistic approach – this is not just counting calories!
  3. Evidence based – learn proven strategies for what works

The program offers:

  • Medical assessment to formulate a health plan based on what will work best for your body
  • Personalised naturopathic advice from Adrian Adams to improve your success
  • Weekly body composition scan to help you track your progress and measure what’s working
  • Weekly appointments with supportive practitioners to help keep you on track

Your investment: approx $500 with Medicare rebates (if applicable).
If required, supplements are not included.

Make an appointment

You can also contact our friendly Reception Team on 02 0422 0700 or submit a contact form to have our team call you directly. New and current patients welcome!

6 Week Program for those at risk of Diabetes, Heart Disease and other weight-related health issues.

Week 1

  • Initial consultation with Dr Rogan Kennedy (40min)
  • SECA Scan with a nurse to assess your baseline measurements (body fat, muscle & hydration)

Week 2

  • Consultation with Naturopath/Nutritionist Adrian Adams (60min)
  • SECA Scan with a nurse to track your progress (body fat, muscle & hydration)

Week 3-5

  • Alternating weekly appointments with Naturopath/Nutritionist (45 min)
  • SECA Scan with a nurse to track your progress (body fat, muscle & hydration)

Week 6

  • Final appointment with Naturopath/Nutritionist (45 min)
  • SECA Scan with a nurse to assess your progress and set ongoing targets (body fat, muscle & hydration)

What is a SECA scan?

A SECA is a fancy device which can help give us track your weight loss progress, by sending harmless frequencies through your body to accurately calculate your personal makeup. It’s quick, easy and non-invasive.

The device generates a detailed report, indicating the precise calculation of your total body fat, visceral body fat (the type linked to many health issues such as diabetes), muscle, fluid/water and where they are in the body. This report can be used for benchmarking and to help develop a personalised plan to help you achieve your health goals.

More info > Book now >

Our ITH Team are all part of this integrative approach, sharing their wisdom and knowledge. As one of our patients, you have access to the wealth of advice and resources in this knowledge pool.

“The first wealth is health” Ralph Waldo Emmerson

We are a medical centre based in Wyoming, near Gosford on the Central Coast, with onsite GPs, integrative doctors and complementary therapists to support your health.

Book a Consultation