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Cancelled: Moving for Joy, Seniors Movement Program

Part of the Central Coast Council Live Well Festival

Ageless Grace Brain Health is a movement program that helps stimulate the brain while exercising the whole body. Designed to be practiced in a chair for safety and stability, the program is suitable for all ages but particularly beneficial for seniors who want to age creatively.

Dates:

  • These events have unfortunately been cancelled.

Cost: $10 pp
Where: Invitation to Health “The Shed”, 256 Henry Parry Drive, Wyoming

BOOKINGS ESSENTIAL Please call 0425 316 848 or email movingforjoy@gmail.com

 

Rosemary Blundo

Certified Educator of Ageless Grace (R) Brain Health

I have been an Ageless Grace Educator since February 2015. I have used this program in my former work as a Creative Arts Therapist with Central Coast Local Health District and now share the joy and benefits of Ageless Grace Brain Health with the community on a freelance basis. I have programs running in Woy Woy, Wamberal, and soon opening at Invitation to Health, Wyoming. I offer classes for special events and established day programs. Participants in my classes are as old as 95 and as young as 7. The program is truly ageless, a creative brain and body fitness, with music, movement, imagination and as much fun for the Educator as for the participants.

“Your body hears everything your mind says” Naomi Judd

We are a medical centre based in Wyoming, near Gosford on the Central Coast, with onsite GPs, integrative doctors and complementary therapists to support your health.

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