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Linda Walker

Linda Walker

Linda’s passion for health led her to becoming qualified as an exercise physiologist which helps her to prescribe EXERCISE AS MEDICINE and help others on their path to health.

LATEST FROM Linda Walker

There’s some news you need to hear. Are you sitting down? Well, you shouldn’t be. At least not as much as you might want to, and definitely less than most Australians do.

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  If a pill could be made that could do the same for cancer as exercise it would be called a miracle drug. EXERCISE CAN HELP PREVENT CANCER We all know that not smoking is important in the prevention of cancer. Exercise…

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Regular exercise reduces the risk of chronic diseases such as type 2 diabetes, stroke, coronary artery disease, cancer, dementia, depression and others. It can also be used as a natural treatment to improve symptoms of many of these conditions. This is in part because…

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“The first wealth is health” Ralph Waldo Emmerson

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