POSTED ON 28/05/2021
We all know that a healthy gut is the foundation for good health overall. So, let’s delve a bit deeper into how, on a day to day basis, we can include things that are helping our gut. These foods are pretty great…
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Cathy Welsby
Cathy Welsby is an Accredited Practising Dietitian with over 18 years of experience as a dietitian. She is passionate about helping people work towards positive lifestyle choices using a holistic approach and provides a professional, friendly, approachable, and evidence-based dietetics service.
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