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Michelle Hazell

Michelle Hazell

Michelle is passionate about the practises of Positive Psychology and Acceptance and Commitment Therapy, and has a deep knowledge in the areas of energy psychology, quantum science, epigenetics, and spirituality.

LATEST FROM Michelle Hazell

You tossed and turned for hours. You stared into the darkness while a million thoughts teased your brain. The next day was a blur. Sound familiar? Maybe the problem is your sleep hygiene.

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Imagine for a minute that to maintain your vital oxygen supply, you had to remind yourself to breathe in, and then out again. During that minute, you would need to repeat the instruction about twelve times – that’s 17,820 times every day.

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“The first wealth is health” Ralph Waldo Emmerson

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