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Pauline Brown

Pauline Brown

Psychologist

Pauline is a caring, non-judgemental and supportive psychologist. She offers counselling to adults to improve their mental health, with a particular focus on clients dealing with issues around depression, anxiety, grief and loss. Her aim is to support people in building coping strategies and finding more meaning and purpose in their lives.

LATEST FROM Pauline Brown

Stress is part of being human, we are wired to react to challenges that result in experiencing stress. A certain amount of stress is ok. We start to experience stress as distressing when the demands that are placed on us exceed our…

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You’re busy, and overworked. “I can’t be in two places at once!” you cry. And unless you’ve discovered time travel, you can only be present in the precise physical second that you inhabit.

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“Your body hears everything your mind says” Naomi Judd

You will find us on the Central Coast in NSW. Book a consultation to come and see us, contact us with your question or browse the site and find out more about our team.

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